Wednesday, May 29, 2013

One Bowl Quick Quiche

One Bowl Quick Quiche
Ingredients (serves 6 people)
  1. 1 1/2 cups fat free half and half
  2. 6 eggs
  3. 3/4 cup biscuit mix
  4. 1/4 cup butter, melted
  5. 1 teaspoon kosher salt
  6. Ground pepper, to taste
  7. 1/2 teaspoon garlic powder
  8. 4 teaspoons onion, finely minced
  9. 1 package (10-12 ounces) frozen spinach, cooked and drained
  10. 2 cups Italian cheese blend, shredded
  11. 1/2 cup feta cheese, crumbled
  12. 3-4 strips of bacon, cooked and crumbled (optional)
Directions
  1. Preheat your oven to 350ºF. Lightly grease a 9” deep-dish pie pan or 10” quiche dish.
  2. Beat eggs and whisk in the half and half in a large bowl. Add butter, cheese, herbs and spices and fold together.
  3. Fold in the spinach and then the biscuit mix to incorporate.
  4. Pour the mixture into your greased pie or quiche dish carefully, just to the top of the dish. Place the dish onto a cookie sheet inside the oven in case of spill over.
  5. Bake in the oven for about 50 minutes, until the top is golden brown and a knife can be inserted in the center and come out clean. Cut into slices and serve.
  6. Tip: Always preheat your oven 25º lower if you’re using a non-stick pan. This may require a slightly longer cook time.
  7. Tip: If thawing spinach in your refrigerator, be sure to place it in a small bowl to capture draining liquids. For straining, place two thick paper towels in your colander or strainer. Empty the thawed spinach into the center of towels. Gather towels around spinach and squeeze to remove excess liquids.

Friday, May 24, 2013

Buffalo Chicken Bites

recipe adapted from Gourmet

1 cup finely diced cooked chicken breast
1/2 cup crumbled blue cheese
2 tablespoons shredded cheddar cheese
1/4 cup hot sauce (Frank's brand is what I used)
4 tablespoons unsalted butter, melted and cooled
2 1/4 teaspoons rapid rise dry yeast
2 tablespoons brown sugar
1 cup warm milk ( I used 2%)
2 1/2 cups of flour

To make the buffalo chicken mixture, in a small bowl, combine the chicken, blue cheese, cheddar cheese, melted butter and hot sauce; set aside.

In a 1 cup measuring cup, heat the milk and then add the 2 tablespoons brown sugar; stir into warm milk until dissolved; place in the bowl of a stand mixer fitted with the dough hook.

Add 2 1/2 cups flour and yeast to the stand mixer and mix on low speed until a soft dough forms, adding up to 1/2 cup additional flour, a little at a time, if necessary. Allow the dough to knead in the stand mixer for 5-7 minutes. Turn out dough onto a lightly floured surface and gently knead a few times to form a smooth ball. Place dough into a clean bowl that's been lightly oiled. Cover with plastic wrap and let rise in a draft-free place at warm room temperature until doubled and bubbles appear on surface, about 2 hours.

Preheat oven to 400°F with rack in the middle of the oven. Line a baking sheet with parchment paper; set aside.

Turn out dough onto a lightly floured surface and cut into 4 equal pieces. Lightly dust your hands with flour, then gently roll and stretch 1 piece of dough to form a 12-inch-long rope. Flatten dough and arrange so a long side is nearest you, then roll out to a roughly 12- by 4-inch rectangle with a lightly floured rolling pin. Gently press one fourth of buffalo chicken mixture into lower third of rectangle, leaving a 1/2-inch border along bottom edge. Stretch bottom edge of dough up over filling and press tightly to seal, then roll up as tightly as possible to form a rope. Cut rope into 12 pieces and transfer to a sheet pan. Make 3 more ropes with remaining dough, filling and cut into pieces, transferring to sheet pans. Let rest at room temperature, uncovered, 30 minutes (dough will rise slightly).

Bake buffalo chicken bites in the preheated oven for 5-7 minutes or until the tops are lightly browned. Remove from oven (some cheese may have melted out.) and brush tops with melted butter before serving (optional).

The Perfect Beurre Blanc Recipe

beurre blanc

Ingredients

2 medium shallots, finely chopped
1 cup white wine
¼ cup lemon juice
1 tablespoon heavy cream
½ teaspoon salt
¼ teaspoon ground white pepper
12 tablespoons (1½ sticks) salted butter, cold and cut into small cubes

Directions

1. In a heavy saucepan over high heat, combine the shallots, wine, and lemon juice. Boil the mixture until it is thick and syrupy. This will take between 10 and 15 minutes.
2. Reduce the heat to very low, and add the cream, salt, and pepper. Whisk in the cubed butter, a little at a time.
3. When the butter is fully combined and the mixture is emulsified, remove it from the heat. Serve the sauce immediately, or store it in a thermos until you are ready to serve. The sauce can be made up to about an hour before serving, and then reheated. Do not let it bubble on the reheat.

Variations

Once you've mastered this base, get creative! To vary the flavor, you can add a couple of tablespoons of any of the following ingredients to the finished sauce: chopped chives, dill, tarragon, or parsley; pureed or chopped roasted red peppers; a little mustard; or sautéed tomatoes with fresh basil.

Tuesday, May 21, 2013

Best Yellow Cake Ever


This easy all-purpose yellow cake takes just a bit longer to make than one from a packaged mix, but is it ever worth it. An instant test-kitchen favorite, it is absolutely delicious and will rise to any occasion.
Cake
1 stick unsalted butter, softened, plus more for cake pans and parchment
2 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon fine salt
1 1/2 cups granulated sugar
3 large eggs, room temperature
1 cup whole milk
1 teaspoon pure vanilla extract
Frosting
1 stick unsalted butter, softened
4 ounces cream cheese, room temperature
5 cups confectioner's sugar
1/4 teaspoon fine salt
1/4 cup whole milk
1/2 teaspoon pure vanilla extract
1. Cake: Preheat oven to 350 degrees. Butter two 8-inch round cake pans and line bottoms with parchment; butter parchment as well. Whisk together flour, baking powder, and salt. Beat together butter and granulated sugar with a mixer on medium speed until combined, 1 to 2 minutes. Add eggs and beat well, scraping down sides of bowl as necessary. Reduce speed to low and gradually add flour mixture, beating until combined. Add milk and vanilla and beat until just combined.
2. Divide batter between pans; smooth tops with an offset spatula. Bake until golden and a toothpick inserted into centers comes out clean, 33 to 35 minutes. Let cakes cool in pans on wire racks 15 minutes. Turn out cakes onto racks to cool completely.
3. Frosting: Beat together butter and cream cheese with a mixer on medium-high speed until pale and creamy, about 1 minute. Reduce speed to medium. Add confectioner's sugar, 1 cup at a time, beating well after each addition. Add salt, milk, and vanilla and beat until fluffy, about 3 minutes. If not using immediately, cover surface of frosting with plastic wrap. Frosting can be refrigerated in an airtight container up to 1 week. Before using, bring to room temperature, then beat on low speed until smooth.
4. Place 1 cake layer on a cake plate and spread 1 cup frosting on top. Place remaining cake layer on top. Spread top and sides of cake with remaining frosting, swirling to coat in a decorative fashion. (If frosting becomes too soft, refrigerate to firm up.) Cake can be covered with a cake dome and refrigerated overnight. Bring cake to room temperature before serving.

Thursday, May 16, 2013

Orecchiette with asparagus and smoked salmon


Smoked salmon and dill along with lemon zest give this dish plenty of flavor.

Orecchiette pasta is a tiny disc-shaped pasta also known as "little ears." Use any pasta that will hold the sauce if you have a preference on shapes. Recipe from Kate Lawson.


  • 1 pound orecchiette or corkscrew pasta such as rotini or rotelle

  • 1 pound thin to medium asparagus, trimmed and cut diagonally into 2-inch-long pieces

  • 2/3 cup heavy cream

  • 2 teaspoons finely grated fresh lemon zest

  • 1/4 cup chopped fresh dill

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/4 pound thinly sliced smoked salmon, cut crosswise into thin strips


  • Cook pasta in a 6- to 8-quart pot of boiling salted water 8 minutes. Add asparagus and boil until asparagus is crisp-tender and pasta is al dente, about 2 minutes.

    While pasta is cooking, heat cream just to boiling in a 1-quart heavy saucepan, then stir in zest and remove from heat.
    Ladle out 1 cup pasta cooking water and reserve, then drain pasta and asparagus in a colander.

    Toss pasta and asparagus with cream, dill, salt, pepper, and 1/2 cup reserved cooking water in a large bowl (or in pasta pot). If pasta looks dry, moisten with some of remaining water. Add salmon and toss well. Serves 4.

    Per serving: 606 calories; 18 g fat (10 g saturated fat; 27 percent calories from fat); 89 g carbohydrates; 61 mg cholesterol; 392 mg sodium; 22 g protein; 4 g fiber.


    From The Detroit News: http://www.detroitnews.com/article/20130516/OPINION03/305160309#ixzz2TTOAM7ZX

    Monday, May 6, 2013

    How to get crispy fried fish

    USE A HOT PAN: Use a heavy-bottomed pan and get it very hot--let it sit over medium-high heat for several minutes before you start cooking. I usually use a black steel pan or my trusty cast iron, depending on the size of the fillets, but a quality stainless steel pan will work, too. A nonstick pan will guarantee that the skin won't stick, but you'll never get the skin to brown as well. Almost any fish that's sold with the skin on suits this technique--try salmon, bass, branzino, or red snapper. 

    DRY THE SKIN:
     Fish skin sticks to skillets for two reasons--either the pan isn't hot enough or the skin isn't dry. Pat the skin with paper towel before seasoning it. And remember to season the flip side of the fillet as well. 

    COAT WITH OIL:
     Use a neutral oil, like canola or grapeseed, and make sure there's an even coating on the pan. It should be just smoking when you add the fish. 

    PRESS ONCE FOR CRISP SKIN:
     Add the fish to the pan, skin side down. The proteins will immediately contract, and the fillet will contract and curve upwards. When this happens, the skin is only in contact on the outside edges. Take a flexible spatula and press on the flesh until the fillet flattens out--a matter of seconds. This ensures the skin remains touching the pan and will give you crisp results. 

    See more: Top 20 Best-Tasting Burger Recipes 

    FLIP AT THE END:
     Let the fish cook. Don't mess with it. Don't flip it back and forth. Just let it go. When you can see a nice golden brown color on the edge of the skin, gently slide the spatula under and turn it over. The fish is most likely to flake and fall apart when it's cooked, so be nice to it. At this point, it is about 70 percent cooked through and only needs a couple of minutes on the second side. Admire the brown skin while you wait. 

    Mothers Day Breakfast Casserole


    Ingredients:
    Cooking spray or margarine
    3 cups frozen hash browns
    3/4 cup shredded Colby Jack cheese
    1 cup diced country ham
    1/4 cup diced sweet onion
    1/4 cup diced green bell peppers
    4 large eggs, beaten
    1-1/2 cups whole milk
    Salt and pepper to taste
    Directions:
    1. Coat a 2-quart baking dish with the cooking spray or margarine.
    2. Spread the hash browns evenly in the bottom of the dish and top with the cheese, ham, onions and bell peppers.
    3. In a separate bowl, thoroughly combine the beaten eggs, milk, salt and pepper. (Be sure to taste for the saltiness of the ham before adding additional salt.)
    4. Pour egg mixture over ingredients in baking dish. Cover tightly and refrigerate overnight.
    5. Remove casserole from fridge and let stand at room temperature while your oven preheats to 350 degrees.
    6. Bake uncovered for about 45 minutes, or until a knife inserted in the middle comes out clean.
    7. Let set for five minutes before serving.
    Variations:
    * Turn this into a vegetarian casserole by substituting two cups of sautéed and drained mushrooms for the ham.
    * Make a richer casserole by using only 3/4 cup of whole milk and adding 3/4 cup of sour cream.
    * Spice up your casserole by substituting 1-1/2 cups of browned and drained Mexican chorizo for the ham.
    * Give your casserole a crunch by spreading two cups of crushed corn flakes (tossed in three tablespoons of melted margarine) on top before baking.
    * Sweeten your casserole by spreading two cups of crushed sugar frosted corn flakes (tossed in three tablespoons of melted margarine) on top before baking.

    Friday, May 3, 2013

    Lemon Ginger Soda

    YIELD
    1 soda (plus 1¾ cups ginger-lemon syrup)

    INGREDIENTS
    Cane sugar, 1½ cups (preferably organic)
    Water, ¾ cup
    Fresh ginger root, ½ pound (washed and sliced into ¼-inch thick rounds)
    Large lemon, 1 (washed, half sliced into ¼-inch thick rounds and the other half sliced into wheels or wedges for serving)
    Ice
    Seltzer or sparkling water, 1 bottle (if not making your own seltzer)

    EQUIPMENT

    Seltzer bottle and siphon (if making your own seltzer)
    Measuring cups and spoons
    Medium saucepan
    Wooden spoon
    Blender
    Chef’s knife
    Cutting board
    Chinois or fine-mesh sieve
    Cheesecloth (if using a fine-mesh sieve)
    Rubber spatula
    Tall glass
    Spoon

    Roasted Cauliflower with Parmesan and Bread Crumbs

    Photo: HIS RECIPE WILL TURN ANYONE INTO A CAULIFLOWER LOVER...TRULY!!!
Roasted Cauliflower with Parmesan and Bread Crumbs
1 head cauliflower, cut into 1/2 -1 inch florets
1/2 cup fresh bread crumbs, (I USED GLUTEN FREE BY ALEIA'S)
1/4 cup freshly grated Parmesan (I CONFESS, I DON'T MEASURE AND I'M SURE I USE MORE!!!!)
1/4 cup olive oil (AGAIN, I DON'T MEASURE BUT MAKE SURE THE FLORETS ARE WELL COATED!!!!!!
Salt and pepper to taste
Preheat oven to 400º.
Toss florets with olive oil, bread crumbs and cheese. Spread in a single layer on jelly roll sheet lined with nonstick foil. Season with salt and pepper. (since I use a lot of cheese I often don't need the salt) Roast 30-40 minutes, until nicely browned!!!! (we like ourS verrrry browned!!!)

Make sure to SHARE this so it posts on your wall for future use! For more great recipes and advice go to Gregg's Skinny Friends - Health & Weight Control

http://skinnygregg.com
    1 head cauliflower, cut into 1/2 -1 inch florets
    1/2 cup fresh bread crumbs, (I USED GLUTEN FREE BY ALEIA'S)
    1/4 cup freshly grated Parmesan (I CONFESS, I DON'T MEASURE AND I'M SURE I USE MORE!!!!)
    1/4 cup olive oil (AGAIN, I DON'T MEASURE BUT MAKE SURE THE FLORETS ARE WELL COATED!!!!!!
    Salt and pepper to taste
    Preheat oven to 400º.
    Toss florets with olive oil, bread crumbs and cheese. Spread in a single layer on jelly roll sheet lined with nonstick foil. Season with salt and pepper. (since I use a lot of cheese I often don't need the salt) Roast 30-40 minutes, until nicely browned!!!! (we like ourS verrrry browned!!!)